Kealakehe HIgh School Physical Education Department
Hawaii Innovation Grant Program-Healthy Eating Living Purposefully (HELP)
Po'okela La'iOpua SpringFest 2017
Make-Ups for those who do not attend the Field Trips
You are to type an essay or paper regarding the topics: Swim Strokes, CPR, Water Safety, and/or Aquatic Sports. Who? What? When? Where? Why? and How? Must include an oral presentation with your written work. (500 pts)
Min 3-5 pages
Check the Rubric for the Oral and Written Work on the Website.
Working on Improving Programs and Instructional Delivery
I am on sabbatical leave to provide more enrichment and learning to our programs. You may still find me on the website and contact me through e-mail.
I am hoping to see you all through graduation!
E lauhoe mai na wa'a; i ke ka, i ka hoe; i ka hoe, i ke ka; pae aku i ka 'aina.
Translation: Paddle together, bail, paddle; paddle, bail; paddle towards the land.
Explanation: If everybody works together the work will be done quickly. On interisland trips, the two most important tools besides the sail were the paddles and the bailer. In heavy seas, the water would wash over the boat and so one or more natives would be constant bailing. Others would be paddling together on command to reach their destination in the shortest time.
A Hawaiian proverb which have been preserved and handed down from generation to generation through Hawaii's oral tradition. The sayings were gathered by Mary Kawena Pukui and can be found in 'Olelo No'eau , Bishop Museum Press.
Dr. G. Ilagan
Teen Health Camp This Saturday - Sign Up to Volunteer!
The PE/Health Department is hosting our Modality/Mobility Workshop at the Teen Health Camp Sessions. If you would like to earn extra credit, please have your parents fill out the attached permission forms and return by this friday, the 8th, 2013, It is for 100 pts per hour from 12noon-3p.m.
You will assist in the various Fitness/Health assessments for Balance on the endo-boards, demonstrate the exercises to use for Strength/tone on the physio balls, weighted ball; sit and reach for Flexibility, skinfold measures for Bodyfat Compositions and Step Test for Cardiovascular measures.
If You Are Excused as Absent.....
You need to check out a book from the library and follow the homework postings online. Be aware of due dates and progress checks.